I sat in the murky water of my shame in the basement. I wanted to get as low in the earth as I possibly could and the basement was as close to that as I could get.
One day we will find our way too but for now we are still fumbling through the darkness with trembling hands and beating hearts wondering where to place our feet next.
I never believed I’d been sexually abused until my therapist asked me. I thought I’d answer “no” and the session would move on. But instead she asked me another question, one I’d never expected: “Are you sure?”
Let me state clearly that “depreciation” is not simply the absence of appreciation. It’s actually the presence of focusing on problems, flaws and disappointments.