Yearly Archives: 2012

I Am Balanced

I Am Balanced. Life changing doesn’t always mean pleasant. Life changing can be difficult and very uncomfortable. I have been very introspective over the last...

The Body Remembers

Deep inside, just past the gristle and bones part of you, lies the memory of a memory. Sleeping like a lazy cat somewhere in...

My latest on Positively Positive

Back from Paris last night! My latest went up on the fab Positively Positive. I would love the support of you clicking here and leaving...

Guilt-Away.

Guilt is the state of being responsible for the commission of an offense. It is also a cognitive or an emotional experience that occurs...

Karaoke Yoga Gone Global!

So I woke up this morning to the news that the Associated Press® had picked up the story of my Karaoke Yoga® and it...

5 Ways Yoga Helped Me Beat My Eating Disorder via MindBodyGreen.

I love being a Wellness Expert on MindBodyGreen. Please click here to read my latest about how yoga helped me heal from my eating disorder....

Go Big or Go Home. Meet Cheryl Kellond. The Manifestation Q&A Series.

Welcome to The Manifestation Q&A Series. I am Jennifer Pastiloff and this series is designed to introduce the world to someone I find incredible. Someone...

Being Anorexic

I found this poem I wrote when I was 19. Ain't bad for a 19 year old! However, it is heartbreaking. I was severely...

Viva La Reev. Guest Post by Author Jamie Reidy.

Today's guest post seemed fitting since I will be in Paris soon. It is written by Jamie Reidy, whose new book "A Walk's As...

If You Want To Feel Good…..

If you want to feel good you must do at least 5 minutes of air guitar a day. ~Jen Pastiloff Thank you ABC News for...

Want to be blown away?

I know I shared this the other day but boy oh boy! Click here I cannot believe all these confessions.. Add yours if you haven't but at...

Secret Confessions

Ok, not so secret confessions. They are all right here. My latest is up on the fantastic Positively Positive. Please add your confession to the post by...
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